Energy Medicine (a.k.a., Mind-Body or MBM) focuses on optimal health, well-being and intuitive healing. MBM has been shown to directly addresses and benefit the causes and symptoms of psychological trauma, stress, depression, and burnout. The concept that the mind is important in health and illness dates back to ancient times. In the West, the notion that mind and body were separate began during the Renaissance and Enlightenment eras.
MBM typically focuses on intervention strategies that are believed to promote well-being, such as relaxation, hypnosis, visual imagery, meditation, yoga, spirituality, biofeedback, Qi gong, cognitive-behavioral therapies, group support, autogenic training, vibrational energy, self-expression in words, drawings, and movement. Mind-Body Medicine views illness and dysfunction as an opportunity for personal growth and transformation and health care providers as catalysts and guides in this process.
MBM (Mind-Body Medicine) Address:
Innocence recently added a wonderful new instrument to her sound healing collection; a crystal harp. The quartz crystal tubes that create the sound have a very long sustain, giving it a dreamy quality that is very soothing to listen to. If you move the lyre around after striking it, the air moving through the vibrating crystal tubes creates interesting effects on the sound.