O' Well Mademoiselle Blog


O' Well Mademoiselle is a Holistic Feminine lifestyle & well-being guide filled with valuable self-care exercises and skills in Healing Journeys & Travel, Mindful Eating & Nutrition, Natural Hair & Beauty, Movement & Exercise, Energy Healing Practices & Exercises, Emotional Well-Being & Self-Care Practices, Spiritual Health.

Only Innocence™ Holistic Lifestyle & Well-Being Consulting: Helping You Bridge the Gaps Between Your Mental, Physical, Spiritual, and Sexual Health. "Learn to Be the Host of Happiness and the Guest of Gratitude." ~ Innocence Smith

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The new business logo is finally here. Check it out!

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Great news! Only Innocence™ Holistic Consulting is proud to announce our Muse Facilitated Meditation Services.

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Scents help to ground us and bring us back to our body. The sense of smell and the sex drive are connected. The sacral chakra is orientated to our self gratification, physical comfort, satisfaction and sexuality on a psychological level.

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Tapping into the inherent Divine feminine channel within, this practice of joining bare feet with Mother Earth is so essential to our overall well-being.

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In the pursuit of a career, or having to take care of so many people around them, many women have disconnected from their feminine essence and their personal presence without realizing it. This affects everything. From being able to attract and keep a passionate lasting love, the state of our health, fulfillment in our work, to the unfortunate situation of women competing against women everywhere. Cultivating your personal presence can help to support important changes in neural structure that lead to integration, balance, happiness, and more rewarding relationships.

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