"Learn to Be the Host of Happiness and the Guest of Gratitude." ~ Innocence Smith, M.S.
A Complimentary 15-Minute Getting to Know You Session.
FREE holistic lifestyle, well-being & self-care resources!
This work will help you learn to stand in your power and grace in difficult life situations. Be comfortable in your own skin, powerful, present, and feminine.
Only Innocence™ offers various training, classes, workshops, and consulting packages to encompass every aspect of a woman’s Divine Feminine Nature.
Conquer your fears and move on to life in a bigger way.
If you are a millennial woman that is willing to step away from your hectic schedule long enough to change your life from "good" to "phenomenal," then join Innocence for a inspiring and enlightening personal journey.
Women's Holistic Feminine Presence Integration Excursions & Retreats
Only Innocence™ Holistic Consulting offers a myriad of mind-body-spirit energy healing practices. Your best service options will be discussed during your intake interview.
If you are ready for a epic shift in your life, eliminate every excuse of If Only!
Only Innocence™Consulting will teach you how to find your unique feminine voice create your own highly sought after Signature Programs, how to lead with clarity, focus and confidence, and how to properly present yourself to others.
Join Certified Art of Feminine Presence™ Teacher, Innocence Smith for this 2.5 hour workshop and explore your relationship with the feminine through a series of physical and energetic practices. AFP classes return you to the relationship with yourself and your inherent feminine nature. You are paying for and will receive 1 workshop pass.
A workshop for women who are committed to their personal growth and want to increase their feminine energy and personal presence.
A full-day event for women who are committed to their personal growth and want to increase their feminine energy and personal presence.
Learn 1) The Essential Practices 2) The Feminine Presence Meditation™ (Supports moving feminine energy through your body; 3) Safe Witnessing (direct attention comfort exercises).
Delve deeper into the Sacred Art of Witnessing with this course! The 3 AFP components, the 22 initial practices, the Feminine Presence Meditation, and witnessing, are contained in this course.
A 6-week, self-paced virtual course designed for those looking to deepen their understanding of their own individual feminine power and influence.
A 6-week introspective training program for women about how to work through periods of natural life transition & flow with grace & balance.
Conscious Consulting packages offers you the space to go deeper and explore specific blocks/patterns/thoughts you may want to change. $700.00/12-week Pkg.
You are purchasing a package to receive 4 monthly consultation sessions (to be scheduled at your convenience; i.e., weekly or bi-weekly with this package option. It is the client's responsibility to confirm and cancel any and all appointment times with Innocence.
Our signature 1-year transformative energy program designed to help you actualize your inner potential. $4500.00
Perhaps you feel the need for individualized attention. If you feel drawn to work with me in a much more personal way, then it’s important to listen to your inner voice. VIP Consulting Sessions are $150.00/session hour.
General Excursion & Retreat Policies: You are only paying for a ticket to the workshop experience. The total cost of this excursion may vary dependent on the location of the event. Participants will be notified within 60 days of the scheduled excursion itinerary, related fees, and discounts. All participants are responsible for booking & securing the cost of their individual travel, lodging, and all miscellaneous costs such as meals, parking, etc... In the event of any unforeseeable circumstances, i.e. staff cancellations, adverse weather conditions, low bookings, maintenance work, mechanical faults, or other situations outside of our control, some amenities or courses described may become temporarily or permanently unavailable. Innocence reserves the right to make any changes to our program with regard to courses or facilitators. Alternative arrangements are offered to the best of our ability but, if not taken up, we do not accept responsibility for any costs incurred. Innocence does not accept liability for any of the above events, or others beyond our control; loss of, or damage to any of your personal property; medical or psychiatric conditions developing during or after your workshop. Innocence reserves the right to refuse admission to our workshops if, on arrival, participation appears to be inappropriate. Innocence also reserves the right to ask any visitor to leave the venue if their behavior is disruptive to the function of the workshop or interferes with the rights of others.
Neurofeedback & Guided Meditation Services facilitated with Muse allows you to learn to meditate in a new way. Muse motivates you to change your brain; can give you accurate, real-time feedback on what’s happening in your brain while you meditate.Learn More
a 6-week transformational embodied womb meditation program for transition & flow.Learn More
A 6-week mindfulness-based workshop to help navigate disconnection from the self.Learn More
A personalized hypnosis course for patience, perception, and time management.Learn More
A mindfulness meditation peace of mind & resilience program.Learn More
This was my first time experiencing Muse Meditation and it was an experience I would love to incorporate with my spiritual meditation. I feel this would benefit me greatly. To learn how to clear your mind and go into complete meditation when in this day and age is very difficult to do with the day to day activities we have going on in our lives. I would definitely do this again. Thanks for introducing me to this form of mediation. Kathy C.Kathy C.: VIP Self-Mastery Program Client
Today, I had my first muse meditation. This was a very enlightening experience. I have tried other meditation techniques using yoga, music, and complete silence. My experience today with brain sensitivity really takes meditation to a whole new level I was able to relax my mind and block out my surroundings while being guided by the Muse meditation headband. Seeing the visible results of my sessions in real-time really put it all in perspective, and showed me that my methods of relaxation was not as effective as I thought. Thank you Only Innocence™Holistic Lifestyle & Well-Being Consulting for this wonderful experience!Annie H.: Lifestyle & Meditation Client
Please complete the intake form and return before your first appointment session.Learn More
A Free Guide for All New Clients.Learn More
Free Well-Being KitLearn More
A FREE personal growth workbook for clients.Learn More
The Six Dimensions of Wellness ModelLearn More
A scientific explanation of the construct of meditation.Learn More
Thank you for your interest in our services. Click on the link below to schedule your appointment.
Book My Appointment
You will be taken to a seperate page to schedule your appointment. A representative will be in touch with you shortly to help you confirm or complete your appointment booking.
Access Your Best Self, Consistently!
Only Innocence™ V.I.P. Consulting Programs are founded on the integrative, ancestral African principles of Ashe & Sankofa for balance, prosperity and the fullness of life.
Ashe ( ah-SHAY, also Ase) – A Yoruba word meaning power, command, and authority. The ability to make whatever one says happen. Often summarized as “so be it”, “so it is”, or “it definitely shall be so”.
Sankofa is an African word from the Akan tribe in Ghana. The literal translation of the word and the symbol is “it is not taboo to fetch what is at risk of being left behind.”
Don't wait for a crisis to occur in your life to take action; access your best self consistently!
Not only is there wisdom in learning from the past to build the future but we should reach back and gather the best of what our past has to teach us, so that we can achieve our full potential as we move forward. In every aspect of life – personal, spiritual, business, professional, whatever, you cannot move forward until you’ve looked back and absorbed where you’ve been.
As a Mind-Body-Medicine Specialist, Innocence's professional goal is to offer a safe, supportive, nurturing, and creative space women to accelerate their journey of self-discovery, self-appreciation, and self-care. Only Innocence™ trains women to embrace their feminine presence, power and purpose in their personal and professional lives.
Innocence facilitates integrative journeys of self-empowerment for women so that they can live a consciously abundant and intentionally mindful life.
Only Innocence™ Consulting holistic well-being programs are open to all women ready to become their most dynamic, powerful and happiest selves.
Only Innocence™ Monthly Eco-Sexuality Zoom Virtual Meetings
We are so pleased that you could join us for this ongoing course. This course meets live every 2 weeks. You will find the necessary meeting details are given below.
Time: Nov 16, 2017 2:00 PM Eastern Standard Time (US and Canada)
Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/119190210?pwd=cvT5pUc75jybS72wHRM6sQ
Or iPhone one-tap :
US: +16468769923,,119190210# or +16699006833,,119190210#
Dial(for higher quality, dial a number based on your current location)：
US: +1 646 876 9923 or +1 669 900 6833
Meeting ID: 119 190 210
International numbers available: https://zoom.us/zoomconference?m=I7JcEA72gBtDaDiDf-TBXD2oWOdpxmPd
Only Innocence™ Holistic Lifestyle & Well-Being Consulting: Helping You Bridge the Gaps Between Your Mental, Physical, Spiritual, and Sexual Health. "Learn to Be the Host of Happiness and the Guest of Gratitude." ~ Innocence SmithRead More
Great news! Only Innocence™ Holistic Consulting is proud to announce our Muse Facilitated Meditation Services.Read More
Scents help to ground us and bring us back to our body. The sense of smell and the sex drive are connected. The sacral chakra is orientated to our self gratification, physical comfort, satisfaction and sexuality on a psychological level.Read More
Tapping into the inherent Divine feminine channel within, this practice of joining bare feet with Mother Earth is so essential to our overall well-being.Read More
In the pursuit of a career, or having to take care of so many people around them, many women have disconnected from their feminine essence and their personal presence without realizing it. This affects everything. From being able to attract and keep a passionate lasting love, the state of our health, fulfillment in our work, to the unfortunate situation of women competing against women everywhere. Cultivating your personal presence can help to support important changes in neural structure that lead to integration, balance, happiness, and more rewarding relationships.Read More