Only Innocence™ Holistic Lifestyle & Well Being Consulting

Millennial Feminine Well Being & Therapeutic Services

"Learn to Live Less by Habit and More from Intent: Live a Life You Love!"

Why Only Innocence™


Why Are You Still Hiding? Learn to Live Less Out of Habit and More from Intent!

Lifestyle & Well Being Consulting Options


I offer a range of consulting options to meet your desire to live a mindful and embodied life.

Mind-Body Medicine


Conscious Whole-Person Healing

Mind-Body Medicine focuses on whole-person approaches to health care, revitalizing the field with consciousness and compassion.

Learn to Live a Life You Love!


What If It Is All Possible?

Only Innocence™Consulting offers personalized Master Shift Programs for female leaders and entrepreneurs, just like YOU who want to take their lives to the next level.

You Know You Deserve Better!


What's Stopping You?

Only Innocence™ Consulting is passionate about living your best life!

Presence, Potential & Purpose...


Become the Expert of You!

Become the expert of you with Only Innocence Holistic Lifestyle & Well-Being Consulting. Live less out of habit and more from intent!

Virtual Courses & Personal Development


"What's Stopping You?"

Mind-Body Medicine

Energy Therapies

I recently added two wonderful new instruments to my energy sound healing collection; a crystal harp and a Guda handspan drum.

$15.00

Reiki Healing

You are paying for one (1) Usui Reiki Master Attunement Ceremony (i.e., a distance/online Reiki Session with Innocence Smith) on will be conducted after successful scheduling. Please read the following information carefully to ensure you are prepared for your ceremony.

$50.00

Vibrational Energy Therapies

Vibrational Energy Therapies [Crystal Reiki, Quartz Crystal Meditations & Singing Bowl Meditations, Crystal Lyre Healing Sound Meditations]

$65.00

Crystal Energy Attunement

Crystal Energy Attunement - You will receive 1 Non-touch (Distance) Vibrational Energy Healing Session. Crystal Crystal Energy Attunements are non-touch vibrational energy healing sessions {i.e., Natural Crystal Therapies and Quartz Crystal Vibrational Energy Therapy}. These sessions typically last between 45 to 60 minutes.

$65.00

Know Body Energy Medicine Sessions

Know Body Energy Medicine Sessions - This is a self-paced virtual Feminine Erotic Energy Integration & Guided Feminine Embodiment training program that works with the emotional, energetic and physical roots of the body to help you come into a nourishing and relaxed state of feeling and living in your body. Experiential learning will be utilized in this class. Most virtual energy treatment sessions are conducted via Zoom live.

$500.00

Personal Consultation Services & Specials

Conscious Lifestyle Consultation Package

Conscious Consulting packages offers you the space to go deeper and explore specific blocks/patterns/thoughts you may want to change. $700.00/12-week Pkg.

$695.00

Private Monthly Consultation Packages

Private Monthly Consultation Packages - You are purchasing a package to receive 4 monthly consultation sessions (to be scheduled at your convenience; i.e., weekly or bi-weekly with this package option. It is the client's responsibility to confirm and cancel any and all appointment times with Innocence.

$395.00

Hypnotherapy Sessions

Hypnotherapy Sessions - You are paying for personalized hypnosis sessions that may be delivered live, via videoconference, or by recording. Appointments are necessary for this and all other live therapeutic services. These hypnotherapy sessions are intended for personal healing and transformation purposes only.

$125.00

1 hr. Private Consultation Sessions

1-hr. Private Consultation Sessions are available as a single service treatment or multiple-packages. Clients have the option to select from Zoom (virtual), phone, or face-to-face treatment sessions.

$125.00

V.I.P. Access Programs

If Only™ Master Vibration Shift Program

Our signature 1-year transformative energy program designed to help you actualize your inner potential. $4500.00

$4500.00

VIP Consulting Sessions

Perhaps you feel the need for individualized attention. If you feel drawn to work with me in a much more personal way, then it’s important to listen to your inner voice. VIP Consulting Sessions are $150.00/session hour.

$150.00

Classes/Workshops/Trainings

Art of Feminine Presence™ Intro Workshop

Art of Feminine Presence™ Intro Workshop - Join Certified Art of Feminine Presence™ Teacher, Innocence Smith for this 2.5 hour workshop and explore your relationship with the feminine through a series of physical and energetic practices. AFP classes return you to the relationship with yourself and your inherent feminine nature. You are paying for and will receive 1 workshop pass.

$20.00

Half-Day Art of Feminine Presence™ Workshop

Half-Day Art of Feminine Presence™ Workshop - A workshop for women who are committed to their personal growth and want to increase their feminine energy and personal presence.

$150.00

Full Day Art of Feminine Presence ™ Class

Full Day Art of Feminine Presence ™ Class - A full-day event for women who are committed to their personal growth and want to increase their feminine energy and personal presence.

$250.00

Weekend Art of Feminine Presence™ Class

Weekend Art of Feminine Presence™ Class - Learn 1) The Essential Practices 2) The Feminine Presence Meditation™ (Supports moving feminine energy through your body; 3) Safe Witnessing (direct attention comfort exercises).

$450.00

Art of Feminine Presence™6-Week Class

Art of Feminine Presence™6-Week Class - Delve deeper into the Sacred Art of Witnessing with this course! The 3 AFP components, the 22 initial practices, the Feminine Presence Meditation, and witnessing, are contained in this course.

$500.00

Ms. Placed

Ms. Placed - A brief mindfulness-based workshop to help navigate disconnection from the self.

$75.00

Trans - Women

Trans - Women is a 6-week transformational embodied womb meditation program for transition & flow.

$125.00

Now, Next & Never Workshop

Now, Next & Never Workshop - A self-paced introspective workshop for women addressing how to work through periods of natural life transition & flow with grace & balance. This is a self-paced course. Successful course completion requires completion of a brief quiz.

$145.00

Ms. Understandings

Ms. Understandings is a 6-week virtual life course was created to help women re-connect the channels physically, energetically, and spiritually back to your source essence.

$249.00

Feminine Mystique Course

Feminine Mystique is a 6-week, self-paced virtual course designed for those looking to deepen their understanding of their own individual feminine power and influence.

$525.00

A Conscious Journey

A Conscious Journey is a 6-week virtual course designed to leave with more awareness of your own intuition, your internal sublimations, what your subconscious is trying to tell you, and how it feels to work in harmony with universal consciousness!

$549.00

Peace Officers Wellness Class

Peace Officers Wellness Class - This program offers FREE guided meditation classes for local civil servants such as police officers, fire fighters, first responders & paramedical professionals in the Conyers and Covington, GA areas. These classes are conducted via virtual participation. Pre-registration is required.

$0.00

Feminine Well-Being Excursions & Retreats

Every Body Retreats: A Journey of Wants, Needs & Permission

We will examine the myths of feminine bodies that bring shame and guilt, release what inhibits and re-root vital living and loving through the body. We will focus on healing your relationship with your body, working from the premise that all thought is creative, will provide an opportunity to delve into and examine the roots of our relationships with our bodies to work on releasing our blocks to joy, abundance and all life.

$400.00

A Journey of One

This is an uncommon opportunity for a private, customized single - or multi-day retreat in the environment and location of your choice. This is a uniquely intentional way to step out of your daily routine to focus the time and attention necessary to developing deeper insights into yourself while discovering better ways to cope with your most challenging situations.

$300.00

Finding Balance

Balance is an essential element of Health, Healing & Prosperity.

Learn to access Your Best Self, Consistently!

About Innocence


About Innocence
Who is Innocence Smith?

Innocence Smith, M.S., is an clinically trained Certified Holistic Sexologist and Mind-Body Medicine Specialist. Innocence is also a passionate energy medicine and holistic well-being practitioner.  She works with clients as a personal Transformational Life & Well-Being Consultant and Art of Feminine Presence™ Teacher.

In 2017, Innocence established the functional integrative wellness boutique consulting practice, Only Innocence™Holistic Lifestyle & Well-Being Consulting Service in her hometown of Conyers, GA as a way to share her skills and expertise with those interested in living a life they love.

Innocence has been featured in local magazines and media such as VoyageATL Magazine, UNBOUND Magazine and Fox Trap Radio. Innocence's approach to wellness and well-being has always been simple, straight-forward, and uplifting…because after all, it’s fun to live a life you love!

Only Innocence™ Holistic Lifestyle & Well-Being Consulting Service offers an ancient and indigenous energy healing approach to the mental, physical, social, spiritual, and financial health to help women of all backgrounds improve their personal well-being. Innocence is passionate about mind health and wants to redefine what it means to live well, do well, and be well.

The beauty and magic of working with a life consultant is that YOU are in the driving seat...

Learn to Achieve Womb-Centered Personal/Professional Balance, Power & Presence!

 "Free yourself from self-induced, self-limiting inhibitions."

Innocence specializes in an ancient energy healing approaches and holistic lifestyle practices to improve the well-being in women. Holding a Bachelor’s and a Master’s Degree in Psychology, Mrs. Smith works as a Holistic Lifestyle Consultant, Certified Art of Feminine Presence™ Teacher/Facilitator, and Mind-Body Medicine Specialist.

Interested in a Private Session with Innocence/Want to sponsor an event? 
 If you'd like to invite me to facilitate an Art of Feminine Presence™ Intro at your home, business, or studio, click here to contact Innocence today.

*Legal Disclaimer:
My therapies and techniques are considered alternative, holistic or complementary medicine. I do not claim to diagnose, treat or prescribe medication for ailments, illnesses or diseases that are physical or psychological. If you are under medical care, please seek the adviceof your Doctor before using my professional services.

F.A.Q's


  • The complimentary 15-minute intake session is NOT a consultation session.
  • Same day sessions are typically not available as the intake process takes time and Innocence requires sufficient time to prepare for each client session long before meeting.
  • Holistic lifestyle & well-being consulting provide many elements that may seem similar to psychotherapy or coaching, but consulting is NOT psychotherapy, and consulting is NOT coaching.
Only Innocence™ offers the following professional services:

  • Hypnosis
  • Biofeedback
  • Guided Meditation
  • Guided Imagery
  • the Art of Feminine Presence™ classes, trainings & workshops
  • Personal Aromatherapy Solutions
  • Sound Therapy
  • Usui Reiki (non-touch)
  • Integrative Sexual Energy Wellness 
  • Yoni Yoga Instruction
  • Psychosynthesis
  • Crystal Therapy
  • & More
  • Your In-Take Session (your initial interview session) can last up to 90-minutes (1.5 hours).
  • After your initial 90-minute Intake Session, brief sessions will last somewhere between 45 and 55 minutes and move at an organic pace.
  • Please  allow adequate time for your Q & A, session and processing. This  time allows clients to settle in to the created sacred space and to  explore from a variety of directions.
  • Innocence asks that if you have an  extra half hour available that you leave it open in your schedule so  that we may stay present with your process instead of feeling rushed for  time. It can be helpful to you to have plenty of time to ground and  transition back into the rest of your day.
  • Personal sessions are usually scheduled on a weekly basis and may last anywhere from a few  weeks to a few months, depending on your individual concerns/issue(s).
  • What is virtual consulting?
    When we utilize the internet for consulting services, or videoconferencing, such as Zoom for energy healing interactions, this is called virtual consulting.

  • All consultation sessions are private, holistic and person-centered. Innocence will work with you to locate the keys  that unlock the obstacles that are blocking your path to a more genuine intimate loving relationship with your true self and others.  
  • Innocence  works closely with each client to develop a personal approach  to explore their femininity or sexuality issues and concerns in a  holistic manner. This could include discussing everything from  psychological barriers such as negative self body-image to relationship  dynamics and fostering better communication skills to encourage you to  identify where psychological impediments may be and how you can alter  your approach to working with them.  
  • Innocence highly values experiential learning and incorporate exercises  and experiences to that end. Some sessions include a great deal of sitting and talking. Every session is different and Innocence works  intuitively and creatively without a formula. It would be premature to  tell you how your individual sessions might work without knowing more  about your history, intention, and what is presenting itself in the  moment of our meeting. Therefore, we cannot attest to how exactly  Innocence will use your time prior to meeting you in person. Innocence  assures that your boundaries will be respected and trusts that you will respect hers as well.  
  • After discussing your initial concerns/issues, Innocence will arrange an  appointment over the phone. A typical first visit includes an assessment of the presenting problem or concern and an overall relevant  history. Therapeutic home assignments may be given at the conclusion of  the initial session. If Innocence identifies any situations that require  intensive therapy or the need to make appropriate referrals; she will  inform you without hesitation.  
  • Treatment sessions are usually scheduled on a weekly basis and may last  anywhere from a few weeks to a few months, depending on your individual  concerns/issue(s).
  • Typical private sessions with Innocence are 45 to 55-minutes in length (including consultations and treatment sessions).  Subsequent sessions may include a discussion of your experience with  your home assignments and addressing questions. Your progress and  barriers that may have arisen will be discussed and we may conclude by  assigning you more exercises to do at home.  
  • After your initial 90-minute Intake Session, typical private sessions  will last somewhere between 45 and 55 minutes and move at a more organic pace. Creating or transforming patterns in the body takes time, especially when we are letting go of ways of being that are years or  decades old.  
  • It is important that new clients are prepared to commit to a minimum of 3 or more sessions.
  • Consulting has a "come as you are " approach - Innocence works with you as you are in the present.
  • Consulting is problem & solution focused.
  • Consulting is more aggressive than therapy - Your consultant takes a more active role.
  • Consulting is a short-term solution and usually only lasts for 3 - 12 months.
  • Consulting does not diagnose or pathologize individual behavior.
  • After your initial concerns or issues have been discussed, Innocence will arrange your appointment time over the phone or Email.  
  • A typical first visit includes an assessment of the presenting problem or concern and an overall relevant history.
  • Therapeutic home assignments may be given at the conclusion of the initial session.
  • If Innocence identifies any situations that require intensive therapy and to make appropriate referrals.
  • Subsequent sessions may include a discussion of your experience with your home assignments and addressing questions.
  • Your progress and barriers that may have arisen will be discussed and we may conclude by assigning you more exercises to do at home.
  • Typical private sessions with Innocence are 50 - 60 minutes in length. In the beginning of each session, Innocence will check in with you to help clarify what your intentions are for your session. Once that has been established, there are many directions in which we might flow.
  • All personal services are available by appointment only.
Cancellations:
  • Failure to keep your scheduled appointment and without written consent to reschedule with a minimum of 48 hours in advance will result in a full session charge. Cancellation notice must be submitted to onlyinnocenceconsulting@gmail.com  with the words
  • "CANCELLATION NOTICE" in the subject line. Be sure to include your full name, contact information and scheduled appointment information in the e-mail body.
  • Only Innocence™ Holistic Lifestyle & Well-Being service fees are NOT covered by insurance.
  • Innocence Smith is a Private Pay Practitioner.
  • Only Innocence™average consultation fees are $125/ hour.
  • Payments for online sessions must be paid a minimum of 24-hours before meeting online.
  • Innocence Smith provides reduced rates to Veterans, active military, police, and college students (proof of Valid I.D. required before scheduling).
  • Many client’s issues and concerns can be resolved in a few sessions but this is ultimately up to the individual client and their unique treatment goals and desires.
  • A minimum 24-hour advanced notice is required for all cancellations; failure to do so will ensure a missed appointment fee.
  • Client treatment goals determine how many times you will meet with your consultant. For the most effective experience, Innocence recommends weekly sessions.
  • All new consulting clients must be prepared to commit to a 3-session minimum.
  • Payment is due in full prior to to the beginning of each session. At this time, Innocence only accepts PayPal payments. 
  • You do not have to have a PayPal membership to use PayPal (Checks and all Major Credit Cards are accepted through PayPal).
  • Your privacy and confidentiality is important to Only Innocence™ Consulting. Ensuring  confidentiality can be problematic without following certain precautions.
  • It is essential that you are prudent in protecting  your privacy and energetic space of choice. Be mindful of how  treatment-related communications are stored. Protect your device from  unauthorized access by using and keeping secret your passwords. 
  • Delete  emails that you do not want others to see. Empty your trash and recycle  bins. If you print out emails, store them securely. Be aware that emails  sent from a workplace computer are the property of your employer.
  • The  same limits to confidentiality and privacy that apply with face-to-face  treatments, also apply to online consulting sessions.
  • When we utilize the internet for consulting services, or videoconferencing, such as Zoom for energy healing interactions, this is known as virtual consulting.
Things to Know About Hypnosis

Despite its less-than-serious depiction in cartoons and movies, hypnosis can be an effective tool for therapy. Read on to learn more about the way hypnosis affects our conscious minds.

  • You aren’t unconscious under hypnosis. In fact, they are in a state of focused hyper-awareness. —
  • We all experience hypnosis every moment of the day:
—Driving and missing our stop - we were in hypnosis
—Watching a movie and losing track of time - we were in hypnosis.
—Playing video games, watching T.V., eating, exercising, day - dreaming, etc.
—Being stressed at work or home, being ill, medications, drugs and alcohol.
—Every time we go into our thoughts we are in hypnosis and every time we  come out of thoughts we come out of hypnosis; it'’s like breathing

  • Hypnosis does not make you act against your will. Although it is true that a hypnotized person will be more susceptible to suggestion, it’s simply not possible to force them to do something that they don’t want to do. 
  • The hypnotherapist can’t  make you (the client) do anything you wouldn’t ordinarily want to do. It can’t take away your own free will and choice.
  • Likewise, when battling a deep-set psychological issue such as a phobia or an addiction, hypnosis doesn’t work by reversing the client's unwanted thoughts but by gradually strengthening their resolve to silence them.
  • Innocence charges for the cost of excursion/retreat tickets only. 
  • The total cost of any excursion may vary dependent on the location of the event. Participants will generally be notified within 60 days of the scheduled excursion itinerary, related fees, and discounts.
  • All participants are responsible for booking & securing the cost of their individual travel, lodging, and all miscellaneous costs such as meals, parking, etc...
  • In the event of any unforeseeable circumstances (i.e. staff cancellations, adverse weather conditions, low bookings, maintenance work, mechanical faults, or other situations outside of our control) some amenities or events described may become temporarily or permanently unavailable.
  • Innocence reserves the right to make any changes to our program with regard to excursions, retreats or facilitators. Alternative arrangements are offered to the best of our ability but, if not taken up, we do not accept responsibility for any costs incurred. Innocence does not accept liability for any of the above events, or others beyond our control; loss of, or damage to any of your personal property; medical or psychiatric conditions developing during or after your workshop.
  • Innocence reserves the right to refuse admission to our workshops if, on arrival, participation appears to be inappropriate. Innocence also reserves the right to ask any visitor to leave the venue if their behavior is disruptive to the function of the workshop or interferes with the rights of others.
* LEGAL DISCLAIMER:
My therapies and techniques are considered alternative, holistic or complementary medicine. I do not claim to diagnose, treat or prescribe medication for ailments, illnesses or diseases that are physical or psychological.

I am not a medical professional and do not make medical or clinical psychological diagnoses. Please seek out traditional medical or psychological care if you have a serious condition. Please seek advice from a licensed medical professional.
If you are under medical care, please seek the advice of your Doctor before using my professional services.
Virtual Consultation Services
Virtual Consultation ServicesVirtual Consultation ServicesTo maximize the time and attention each client needs (and deserves) I only take on a limited number of clients each year. I pride mysellf on being  a selective personal well-being consultant and supporting you through your ongoing  journey of transpersonal healing.
As my work is holistically person-centered, I highly value experiential learning and incorporate exercises and experiences to that end. Some sessions include a great deal of sitting and talking. Every session is different and I work intuitively and creatively without a formula. It would be premature for me to tell you how I might work with you without knowing more about your history, intention, and what is presenting itself in the moment of our meeting. Therefore, I cannot attest to how exactly we will use our time prior to meeting you in person. I can assure you that I will respect your boundaries and I trust that you will respect mine.
My consulting services provide many elements that may seem similar to psychotherapy, but consulting is notpsychotherapy.
Consulting Is:
  • Consulting has a "come as you are" approach - we work with the you of today
  • Consulting is problem and solution focused
  • Consulting is more aggressive than therapy - I take a more active role
  • Consulting is short-term and usually only lasts for 3-12 months
  • Consulting does not diagnose or pathologize sexual behavior
 
What are the fees?
  • Consulting Fees are set at $ $125/per 50-minute session
  • Payment is expected prior to each session by check, cash, or credit card.
  • Insurance is not accepted.

How do virtual consultation sessions work?
  • Virtual consultation sessions are conducted via telephone, Email, or Zoom, which can be highly effective. In special cases, I also provide face-to-face in-home consulting sessions for select clients.
  • Most sessions are 50-60 minutes in length. Sessions may be scheduled for once a week, less or more frequently depending on your schedule, my availability, and your needs.
 
What to Expect During a Private Consultation Session?
After we have discussed your initial concerns/issues, Innocence will arrange an appointment over the phone. A typical first visit includes an assessment of the presenting problem or concern and an overall relevant history. Therapeutic home assignments may be given at the conclusion of the initial session. If Innocence identifies any situations that require intensive therapy and to make appropriate referrals.
Subsequent sessions may include a discussion of your experience with your home assignments and addressing questions. Your progress and barriers that may have arisen will be discussed and we may conclude by assigning you more exercises to do at home.
In the beginning of each session, Innocence will check in with you to help clarify what your intentions are for your session. All new clients must be prepared to commit to 3 or more sessions. Longer sessions and intensive packages are also available by request.

Service Availability
Services are available by appointment only from 10:00 AM - 6:00 PM EST while workshops/classes are typically booked for Friday/Saturday afternoon/early evening hours. If these times don’t work for you, I will do my best to accommodate your scheduling needs.
* Same day sessions are typically not available as the intake process takes time and I require sufficient time to prepare for each client session long before meeting.

Testimonials


Contact Innocence


"Doing Things Differently!"

  • 909 Commercial Street, Northeast, Conyers, GA 30012, United States

O' Well Mademoiselle Blog


O' Well Mademoiselle is a Holistic Feminine lifestyle & well-being guide filled with valuable self-care exercises and skills in Healing Journeys & Travel, Mindful Eating & Nutrition, Natural Hair & Beauty, Movement & Exercise, Energy Healing Practices & Exercises, Emotional Well-Being & Self-Care Practices, Spiritual Health.

You are a Healer! Healing is continuous and it is up to you to be an active participant. HOLISTIC HEALING SESSIONS These sessions are designed for those who are seeking immediate relief of mental, emotional, physical and spiritual challenges but prefer to work at their own pace.

You can learn a lot about life and consciousness from observing the lives of wild turkeys; you can also learn how to enhance and enrich your life and be at one with the universe.

If you are a millennial woman that is willing to step away from your hectic schedule long enough to change your life from "good" to "phenomenal," then join Innocence for a inspiring and enlightening personal journey.

The FREE 15-minute Discovery Session is for new clients only. These sessions are intended to be a chance to ‘get to know you’ and your situation; it is not a consulting session.

Only Innocence™ Consulting offers various training, classes, workshops, and consulting packages designed to every aspect of a woman’s divine feminine nature.

Only Innocence™ Consulting offers several therapeutic energy practices designed for individualized healing and personal transformation.

Energy Medicine (a.k.a., Mind-Body or MBM) focuses on optimal health, well-being and intuitive healing.

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